When people start talking about confidence, they think women have no problem with it at all. They tend to forget that women do not enter the world with it. In fact, neither of us does. Talking about it doesn’t help either. According to statistics, more women than men lack confidence and this reaches its peak during the teenage years. Women have difficulty developing self-confidence and instinctively focus on everyone except themselves. Girls are sometimes encouraged to be passive and not too confident or daring. They are taught by their parents to be prim and proper.
Establishing a place of their own in a “man’s world”
Women strive to establish a place of their own in a “man’s world” and this is especially so in business. At the same time, they try to balance a career on top of responsibilities in the household and their family. Because of how the media depicts a “perfect woman”, they feel pressured about their bodies and work hard on their physical image. They want to be fit and thin and look like women on the covers of the magazines. Many women are bullied during childhood, and this is where insecurities can begin. When this happens, their low self-esteem damaged a sense of self-worth and this can lead to serious physical and mental health if nothing is done to help it.
Many girls are criticized, verbally or physically abused, ignored, and perhaps do not experience successes in school and other extra-curricular activities like sports. This causes the individual to feel like a failure, some thinking they have let their family down. Sometimes, sibling rivalry may worsen the situation. If they are not as good as their brother or sister, they may think at that point that life is being unfair to them and end up feeling down and unworthy. To get some meaning out of their lives and establish their worth in this Man’s world, they get into online sex dating. But they fall for scam sites. They need to be careful in choosing the legit sites. They can get the real deal by reading the reviews of the best sites. The adult sex dating is a great source for these women to get back some lost confidence and level the playing field in this man’s world.
Pretending to be happy and successful
Low self-esteem comes in a number of forms that depict different signs. Some women pretend they are happy and successful. They show everyone around them how everything seems perfect, but deep inside, they are actually afraid of failure. Procrastination, competitiveness, and perfectionism are signs of this type of low self-esteem. Other women act defiantly by breaking rules and when they get caught, they point the finger to other people. Many will act as if other people’s opinions do not matter, especially those who are in authority. Other than that, there are types of women who are unable to make decisions for themselves and also show signs that they are insecure. Other signs of low self-esteem are lack of assertiveness, depending on others to take the lead, and underachievement.
What low self-esteem can do to you
Effects of low self-esteem can prevent a woman from getting the most out of her life. If it gets too serious, she will end up getting depressed to the point of hurting herself or others. As a person believes she is not worthy, she can also overeat or not eat much, won’t be able to sleep, or lack physical activity. Some physical effects due to low self-esteem, according to experts, is that she does not take proper care of her well-being. She may not regularly visit a doctor to see how well her health is, she will lose weight, avoid getting mammograms, eating healthy food, or exercising. She will spend most of her day alone or lock herself up inside her room instead of socializing with friends and colleagues. She can either be anorexic or obese. Her lack of physical care can lead to serious conditions like heart disease, diabetes, cancer, or malnutrition.
Relationships in a woman’s life can be affected if her self-esteem is low. She can feel unworthy as a daughter by letting her parents down if they expected too much of her. If she is in a relationship, she can feel as if she is not pretty enough for her partner. She may also not feel thin enough or sexually attractive unlike those sexy women on TV. If she is married to someone who is abuse verbally or physically, she may feel she doesn’t deserve more and stick to the relationship. As a mother, she may be having a hard time disciplining her children and would feel like she is not a good parent. Being negative in thoughts can cause her to withdraw from her friends which would cause her to feel more isolated. Her condition may cause her to feel vulnerable and some people can take advantage of her vulnerability my pushing her around. To avoid all this, sometimes, a woman chooses to turn to adult sex dating sites where she can meet people who would make her feel good about herself.
What a woman can do
Too resolve this problem; one thing that can help a woman out with her problem aside from joining adult sex dating sites is facing her problem with the help of a psychiatrist. Psychotherapy is important when a woman is dealing with the stress of having low self-esteem. If she does not know what caused this to happen, it is hard to deal with it and it is best to get professional help. A support group or a trained therapist can help her face her problem. Since low self-esteem does not only happen with women but with men as well, she can look for someone who shares the same feelings and this may be the reason why she has decided to turn to adult sex dating websites. Others, on the other hand, refuse to join such websites for fear of being teased by other members especially if they have been harassed about their looks before.
Friends and family who noticed a woman needs tender, loving care should help her look after herself and this can create feelings of self-worth. A friend or family member can share encouraging words to her and can invite her to do some exercising which will help release endorphins that enhance feelings in her mood. Let her be surrounded with positive energy which will replace negative thoughts and will instead give her hope and confidence. Praising the person from time to time and taking her outdoors to have some fun will uplift her spirits. Parents can help their daughters increase their confidence by monitoring their behavior. Ask your daughter questions about work or school even if she is already an adult. Analyze her responses since some women say they are okay and put a smile on their face but deep inside they have been hurting for the longest time.
If you or someone you know is experiencing problems with her self-esteem, make sure you let her know that she is beautiful no matter what people say. Praise her often. If it sounds too awkward doing it personally, you can do so through social networking. In this day and age, social networking makes everything easier and possible. Post a positive comment on her photos like: “You look gorgeous here!” or leave a message on her wall letting her know how lucky you are to know someone as awesome as she is. Sharing positive thoughts to someone can go a long way and it will only take a few seconds to make someone’s day – or even week – an amazing one. Look for videos on the internet of women who have overcome self-esteem that has reached rock bottom. Watching videos like these can be encouraging to the person feeling down. Funny TV shows or some stand-up comedy is always great when someone wants to have a good laugh to forget about their sorrows. Think positive and know that each problem has a solution.